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U10 rugby drills and games

After one year of tackling, the players are now moving onto rucks, and in some parts of the world, mauling.

 

A ruck is where a player from each competes for the ball which is on the ground after a tackle, but cannot put their hands on the ball. In the adult version of the game, there are 19 ruck laws! However, at this stage you only need to be aware of around five. See our guide to rucking for the first time here.

 

For a guide to under 10s rugby, see our approach to coaching under 10s.

 

For the key skills, go to this link.

 

Remember, the players should be playing games more than doing just drills. There are plenty to choose from below!

Age Groups
U10
U11
U12
U13
U14
U15
U16
U17+
U5
U6
U7
U8
U9
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Realign and attack

Realign and attack

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Hard lines in attack

Hard lines in attack

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Offload options

Offload options

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Push, punch, break

Push, punch, break

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Quick ruck ball: Create a mindset and system

Quick ruck ball: Create a mindset and system

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Non-tackling kids: fears and solutions

Non-tackling kids: fears and solutions

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Nine lives

Nine lives

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Rugby Coach Weekly Issue 161

Latest Issue

Rugby Coach Weekly Issue 161
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Handling and support

Handling and support

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Quick reaction tackling

Quick reaction tackling

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Up and tackle

Up and tackle

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Tackle recover

Tackle recover

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Go round in circles to create width in attack

Go round in circles to create width in attack

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Attack space & edges

Attack space & edges

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Turn and tackle

Turn and tackle

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Tackle, turnover, attack

Tackle, turnover, attack

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Handling booster

Handling booster

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Hip, twist or turn?

Hip, twist or turn?

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A need for rugby speed

A need for rugby speed

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Tackling training: the defence coach's guide

Tackling training: the defence coach's guide

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Into the step zone

Into the step zone

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Find the bib – playing in four dimensions

Find the bib – playing in four dimensions

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Preparing players for larger pitches

Preparing players for larger pitches

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From the ground up

From the ground up

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Rugby Coach Weekly

Rugby Coach Weekly offers proven and easy to use rugby drills, coaching sessions, practice plans, small-sided games, warm-ups, training tips and advice.

 

We've been at the cutting edge of rugby coaching since we launched in 2005, creating resources for the grassroots youth coach, following best practice from around the world and insights from the professional game.

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